24 Character Strengths

Carrol looks at 24 character strengths and how she applied them to herself to help her through the Coast to Coast bike ride and how they can also be applied to...
A mindfulness approach to working life

A mindfulness approach to working life

Carroll’s model of team coaching which combines mindfulness being present in the moment, systemic and team coaching.  In her latest vlog she discusses the importance of being unique in the rollercoaster of life as well as the importance of journalising...