Carrol looks at 24 character strengths and how she applied them to herself to help her through the Coast to Coast bike ride and how they can also be applied to...
Carroll’s model of team coaching which combines mindfulness being present in the moment, systemic and team coaching. In her latest vlog she discusses the importance of being unique in the rollercoaster of life as well as the importance of journalising...
In this insightful videocast she tells of her real-life experiences coaching teams and how she has successfully incorporated the use of imagery techniques to give a unique perspective into how team members think, feel and experiences their world. The use of imagery...
Here she shares her mindfulness technique called ‘embodied presence’. As a team coaches you may sometimes find it difficult to get into the balance with a full and busy mind and need to ground yourself quickly in front of a team. Watch her video to learn more about...
In this blog, she reflects on the challenges with teams as well as the technical team leader versus the adaptive team leader and considers ways to create adaptive leaders. She then links this to mindfulness with techniques that can be used to help you get into the...
